How to connect Apple Health to Anticipate?

This guide shows you how to connect your Apple Health data to Anticipate.

Connecting your data is the first step to receiving personalized mental health insights automatically.

You will need to grant permissions on your iPhone during the setup process:

1. Begin the onboarding process and proceed until you reach the "Connect Anticipate to Apple Health" screen.
2. Tap Next to begin the connection process.
3. On the Apple Health permissions screen, tap Turn On All to allow Anticipate to access your health data.
4. Tap Allow at the top right to confirm.

Once permissions are granted, Anticipate will begin reading and analyzing your historical data. When the process is complete, you'll see the "You're all set!" screen and can begin exploring your mental health insights.

Summary

This article explains how to connect your Apple Health to the Anticipate app. This is an essential setup step that enables the platform to automatically track and analyze your activity, sleep, and other signals to provide you with personalized mental health insights and trends.