Anticipate logo

Anticipate

Anticipate Website
Anticipate Website

Documentation

Getting Started
Connecting data
You daily journal
Your insights
Troubleshooting
Privacy & Data
Payments
Home/Connecting data
Download on the App Store
Anticipate logo

Anticipate

llms.txt
Anticipate logo

Anticipate

llms.txt
© 2026 Emotion Sense Ltd. All rights reserved.
Made withHinto AI

How to connect Mi Fitness to Apple Health?

This guide shows you how to connect your Mi Fitness App with Apple Health, so Anticipate can sync with your health data and act as an automated mental health monitor.

By syncing your Mi Fitness data, you allow Anticipate to access a more complete view of your activity, sleep, and readiness — and combine it with any extra context you add (like quick tags for things your devices can’t capture) to generate more personalized insights.

You’ll need your iPhone with the Mi Fitness app installed and logged in.

If you can’t find these setup steps in the Oura Ring app, or some data seems to be missing, please check Mi's official Apple Health Integration guide for the latest step-by-step instructions.

  1. Open the Mi Fitness app on your iPhone.
  2. Navigate to the Profile tab.
  3. Select Third-party data.
  4. Tap on Health to open the Apple Health authorization screen.
  5. Select the specific data items you wish to sync with Apple Health, such as steps, heart rate, or workouts.
  6. After synchronizing, allow some time for the data to appear in the Apple Health app.

What Mi Fitness Syncs with Apple Health

Once connected, Mi Fitness will export the following data points to your Apple Health app:

  • Active Energy: Calories burned from activity.
  • Heart Rate.
  • Sleep
  • Sleep Duration
  • Start and End Times
  • Sleep Stages (Deep, Light, REM, Awake)
  • Steps
  • Workouts: Includes type, active calories, distance, and duration.

For the latest full list, please check the official Mi Fitness documentation.

Troubleshooting

If your data does not appear in Apple Health after waiting, you can submit a log directly within the Mi Fitness app. This allows the support team to analyze the issue with the data sync.

Summary

This article explains how to connect your Mi Fitness App to Apple Health. This integration brings your health data into one place, so Anticipate can access it and provide deeper, more accurate insights into your mental health patterns over time.

On this page